Discover pure goodness with our Multi Millet Health Mix

There are myriad health benefits of millets. Regular consumption of millets is beneficial for postmenopausal women suffering from signs of heart ailments, high blood pressure and high cholesterol. They help women to combat occurrence of gallstones because they are rich in fiber.

This is a misconception. For e.g. when one shifts from white, polished rice to unpolished rice the quantity of rice that you need to eat to feel satiated is much less since the unpolished rice has more bran and has a lower glycaemic index. As a result you feel hungry much later than you would with white, polished rice. In the same manner, the high fiber content of millets leads to slower digestion and a lower glycaemic index. Once one understands the nature of millets, one will find that much less quantities of millets are required to get the same amount of energy to keep us working. This is also why millets are excellent for diabetics.
Millets do not contain any gluten, a wheat protein that is hard for the human body to digest. Consequently, they are not acid-forming foods and are easy to digest.

Certainly they can consume millets. In fact, millets are ideal for pregnant mothers since several of them like ragi and bajra are rich in iron and calcium. The mothers who are having gestational diabetes should use millets in place of other grains; this will help control the problem.
Use of millets will help build immunity to the baby growing in the womb.

Carbohydrates are important for athletes as it is a major source of energy for them. Millets are the only source of carbohydrates which does not have any starch in it and they release energy slowly allowing for improved stamina during long periods of intense activity.

Millets are highly nutritious, non-glutinous and not acid forming food. Hence they’re soothing and easy to digest. They’re considered to be least allergenic & most digestible grains available.

Diabetes and other chronic diseases are known to have close link to the food that we consume.

Yes. Millets have been used to make tasty recipes like – Ragi cake, Bajra muffins, ragi pancakes, millet porridge & Malayali style puttu. Bajra-Jowar bread is known to be very delicious and is the fastest selling bread at many bakeries across the country.

Millets are highly nutritious, non-glutinous and not acid forming food. Hence they’re soothing and easy to digest.
Normally this feeling is due to the fact that Millets, owing to complex carbohydrates, keep us full for a long period of time unlike the Paddy rice (contain simple carbohydrates). Millets release glucose in to blood gradually without over loading with sudden surge of glucose like the White rice.
Eating millets will not only reduce your weight but will also give you the nutritional benefits which rice and wheat won’t provide. They’re considered to be least allergenic & most digestible grains available.

Anybody above two years to any age can use this  millets. People who are healthy, sick,men  and women  can consume the millets the way we use Paddy and Wheat.